Protein pancakes
Ingredients
Protein - 1 scoop
Oats -60grams
O egg -2 egg whites
Almond milk -Just a splash
Vanilla essence -Few drops
White chocolate chips
Coconut oil
Protein - 1 scoop
Oats -60grams
O egg -2 egg whites
Almond milk -Just a splash
Vanilla essence -Few drops
White chocolate chips
Coconut oil
Method
Blend all ingredients minus chips and coconut oil
Heat coconut oil in pan add mix top with few chips cook and flip wink emoticon
Blend all ingredients minus chips and coconut oil
Heat coconut oil in pan add mix top with few chips cook and flip wink emoticon
Coconut cream
1 can of coconut milk - Just scoop out milk not water
Coconut sugar- Half tea spoon
Vanilla essence-Few drops
Blend together grin emoticon
1 can of coconut milk - Just scoop out milk not water
Coconut sugar- Half tea spoon
Vanilla essence-Few drops
Blend together grin emoticon
Happy cooking:)
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